Great job....I start again on Monday....I want to loose 60 lbs by Christmas. Shayla and I will start walking on Monday and I have a couple of routines to do as well. Your weight loss is an encouragement to me!
Gosh you are setting yourself a high target... I am saying 7lbs at a time, slowly does it...I am unable to do the exercise tapes I used to so it is a slow process for me. Also when I walk i sort of dawdle along, but I CAN get up the hill nearby now without having to stop once. Yessss. I will be here for you. We will encourage each other.
Great job....I start again on Monday....I want to loose 60 lbs by Christmas.
ReplyDeleteShayla and I will start walking on Monday and I have a couple of routines to do as well.
Your weight loss is an encouragement to me!
Gosh you are setting yourself a high target... I am saying 7lbs at a time, slowly does it...I am unable to do the exercise tapes I used to so it is a slow process for me. Also when I walk i sort of dawdle along, but I CAN get up the hill nearby now without having to stop once. Yessss. I will be here for you. We will encourage each other.
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